* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
This is my SECOND success story with Take Shape for Life I had my first baby in 2010, after which I felt discouraged about not being able to lose my baby weight. I tired many different unhealthy methods like HCG and other diets. It was not until I found this program that I was able to lose my weight and maintain it for over a year and half. I recently had my second baby in May 2013, and was able to get on the Nursing Mothers Program and I lost 27lbs in just a few short weeks. I feel so blessed to have come across this program. It has given me hope for a brighter, healthier future for not only me, but also for my family. My true passion is helping people reach their Optimal weight and regain their Health. I have seen many people transform from the inside out. I am so lucky to be a part of Take Shape for life and help people create the quality life they desire to have!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
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